[PDF.72qe] Adaptogens: Herbs for Strength, Stamina, and Stress Relief

Adaptogens: Herbs for Strength, Stamina, and Stress Relief

[PDF.qx17] Adaptogens: Herbs for Strength, Stamina, and Stress Relief

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 | #20214 in Books |  Winston, David/ Maimes, Steven |  2007-03-22 |  2007-03-22 | Original language:English | PDF # 1 |  9.00 x.90 x6.00l,1.15 | File type: PDF | 336 pages

 | Healing Arts Press

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||156 of 158 people found the following review helpful.| Cured Myself With This Book|By wildsun|I became extremely ill with an auto-immune disease and this book saved my life. Remember-treating yourself is safer with plants than pharmaceuticals because you would need to consume vast amounts to harm yourself. So, you can order the herbs, mix and match and see how you feel. You have time to experiment. I ordered the best quality or| |"Adaptogenic herbs can be most useful in the quest for health in our stressful society. David Winston and Steven Maimes explain and champion the use and benefits of these important herbs." (James A. Duke, author of The Green Pharmacy)

"This i

The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body

• Reveals how adaptogens increase the body’s resistance to adverse influences

• Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb

We all deal with stress every day, and every day our bodies strive to adapt and stay balanced a...

You easily download any file type for your device.Adaptogens: Herbs for Strength, Stamina, and Stress Relief   |  David Winston, Steven Maimes.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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