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Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs

Sally Morningstar Hamilton




[PDF.fj67] Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs

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 | #3399963 in Books |  Southwater |  2008-10-14 | Original language:English | PDF # 1 |  7.92 x.22 x8.12l,.35 | File type: PDF | 64 pages

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||0 of 1 people found the following review helpful.| I like it.|By William Synnott|I am still reading it. I like it.|4 of 6 people found the following review helpful.| Clear and to the point|By MSHope|This book is a great option if you have no idea of what Ayurveda is. It is clear and to the point.

This accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, colors, crystals, gems, exercise and tonics recommended to maintain equilibrium for each body type. Whether you are actively looking for a complete holistic healing system or simply need to regain a sense of balance and harmony, this invaluable guide is a k...

You easily download any file type for your gadget.Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs   |  Sally Morningstar Hamilton.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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