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Body Intelligence Meditation: Finding presence through embodiment

Ged Sumner




[PDF.qh38] Body Intelligence Meditation: Finding presence through embodiment

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 | #1259472 in Books |  2014-07-21 |  2014-06-04 | Original language:English | PDF # 1 |  9.02 x.38 x5.98l,.69 | File type: PDF | 168 pages

||2 of 2 people found the following review helpful.| very good|By Peter|An easy to read, inspiring, fun and fascinating exploration of the body and one's relationship with it. Read all the way through, then read again savoring each meditation. Highly recommend.|0 of 0 people found the following review helpful.| I highly recommend this book|By David S|Written in a way to easily un| |This book by Ged Sumner, a craniosacral therapist and instructor, introduces the body intelligence meditation practice to create a deeply felt connection with the physical body. The book includes meditation exercises to help the reader find body awareness and

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the flui...

You can specify the type of files you want, for your device.Body Intelligence Meditation: Finding presence through embodiment   |  Ged Sumner. I was recommended this book by a dear friend of mine.

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