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Deep Sleep with Medical Self-Hypnosis

Steven Gurgevich




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 | #321760 in Books |  Unknown |  2009-06-01 | Formats: Audiobook, Unabridged | Original language:English | PDF # 2 |  5.00 x.50 x5.75l,.24 | Binding: Audio CD | 2 pages

 | Deep Sleep With Medical Self-Hypnosis

||3 of 3 people found the following review helpful.| FINALLY I CAN GET TO SLEEP!|By Katyusha|I have been struggling for years (since my hysterectomy) with onset insomnia! Getting to sleep was the problem, staying asleep was not. I'd be up until 2 or 3AM. I have a stack of guided meditation CD's, thunderstorm Cd's, ocean waves CD's; but this one did it for me hands down! I feel like a new person. I do not feel any pressure to re|About the Author||Steven Gurgevich, Ph.D., is a clinical assistant professor at the University of Arizona's College of Medicine, where he teaches mind-body medicine to physicians in Dr. Andrew Weil's courses at the Arizona Center of Integrative Medicine. He also

You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: --How to sink into slumber effortlessly with "Easy Sleep"--a simple induction that's as ef...

You can specify the type of files you want, for your device.Deep Sleep with Medical Self-Hypnosis   |  Steven Gurgevich. I really enjoyed this book and have already told so many people about it!

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