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Expressive Writing: Words that Heal
James Pennebaker, John Evans
[PDF.iy11] Expressive Writing: Words that Heal
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| #63886 in Books | 2014-04-14 | Original language:English | PDF # 1 | 9.20 x.60 x6.20l, | File type: PDF | 208 pages||22 of 23 people found the following review helpful.| and HIGHLY recommend using the sequence of writing assignments/experiments for surprising improvements ...|By W. Upchurch|I have used this process, have begun training to facilitate it, and HIGHLY recommend using the sequence of writing assignments/experiments for surprising improvements in health in all areas. Even if the overall health had not also been true for me, the val||''In a world where too many are living with the scars of emotional and physical trauma, Expressive Writing: Words That Heal offers the reader a powerful tool to heal physically, emotionally and spiritually.'' --Adam Perlman, MD, MPH, FACP, Executive Director,
Expressive Writing: Words that Heal provides research results, in layman's terms, which demonstrate how and when expressive writing can improve health. It explains why writing can often be more helpful than talking when dealing with trauma, and it prepares the reader for their writing experience. The book looks at the most serious issues and helps the reader process them. From the instructions: ''Write about what keeps you awake at night. The emotional upheaval bothering...
You can specify the type of files you want, for your device.Expressive Writing: Words that Heal | James Pennebaker, John Evans. A good, fresh read, highly recommended.
