[PDF.92jz] Focused Forward: Navigating the Storms of Adult ADHD

Focused Forward: Navigating the Storms of Adult ADHD

[PDF.vx59] Focused Forward: Navigating the Storms of Adult ADHD

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 | #363013 in Books |  2016-02-29 | Original language:English | PDF # 1 |  8.50 x.35 x5.50l,.41 | File type: PDF | 154 pages

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||29 of 29 people found the following review helpful.| There are not enough words to express my love for this book|By TexyGrl|There are not enough words to express my love for this book.

I was diagnosed in August 2015 (at the age of 44) with ADD. It was the missing puzzle piece that finally made my life start making sense. A couple of months later, I began medication. Skeptical at first, I soon realized that it made| ||“Focused Forward gets it! If you or someone you care about has the adult version of ADHD, read this book. Written by a man who’s worked in the trenches his whole career, this book is full of practical tips as well as a de

In Focused Forward: Navigating the Storms of Adult ADHD, author and self proclaimed “ADHD-er” James M. Ochoa, LPC goes beyond the management and scheduling techniques most ADHD books focus on to deal with what really holds so many ADHD-ers back—the emotional fallout of ADHD. He helps readers identify, manage and alleviate symptoms of a PTSD-like condition he calls the Emotional Distress Syndrome, with practical, proven advic...

You easily download any file type for your device.Focused Forward: Navigating the Storms of Adult ADHD   |  James M. Ochoa LPC. I was recommended this book by a dear friend of mine.

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