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Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It

Lynda Huey




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 | #688122 in Books |  M. Evans and Company, Inc. |  2004-07-28 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  8.24 x1.06 x7.30l, | File type: PDF | 304 pages

 | New Hardcover print: 08.10.17-SA

||15 of 15 people found the following review helpful.| Very helpful book !|By J. Vanek|It was recommended to me by a therapist friend . delivered it quickly. Firrst first day I read through it2 briefly, and looked over the photos and graphs. Then I started to do just 2 exercises - slowly, with full focus all the way through. I did just 3 repetitions, as that helped me to stay in good alignment, and BREATHE through the entire 3|About the Author|Robert Klapper MD, is medical director of Cedars-Sinai Orthopaedic Associates, teaches at the University of Southern California, and is a consultant for NBC's ER. Lynda Huey specialises in water rehabilitation and training programs. Her clients

Millions of people suffer from knee pain due to aging, sports, or injury. Here an orthopedic surgeon and a physical therapist have joined forces to create a program of exercises in the pool and on dry land that works to alleviate various types of knee pain, before, after, or instead of surgery.



You can specify the type of files you want, for your device.Heal Your Knees: How to Prevent Knee Surgery and What to Do If You Need It   |  Lynda Huey.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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