| #113826 in Books | 2001-10-01 | 2001-10-01 | Original language:English | PDF # 1 | 9.30 x1.30 x7.40l,1.79 | File type: PDF | 624 pages||2 of 2 people found the following review helpful.| A wonderful book!|By A|I love this book, and I believe it has a rational approach to Ayurveda and vegetarian cooking - 'balance'. Conceptually, I like being able to prepare healthy meals for everyone and having the ability to nurture someone individually. Although I haven't read the entire book yet, it's already been very helpful in understanding the key principles of Ayurveda|From Publishers Weekly|"The Ayurvedic meal," writes Hospodar, "is designed to promote optimum digestion and maximum pleasure." Indeed, the Indian "life science" of Ayurveda has been ensuring the health of mind, body and spirit for many centuries. Applying ancien
Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen.
A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here rang...
You can specify the type of files you want, for your gadget.Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way | Miriam Kasin Hospodar. A good, fresh read, highly recommended.
