| #179213 in Books | 2016-10-13 | Original language:English | PDF # 1 | 9.00 x.79 x6.00l,1.02 | File type: PDF | 348 pages||101 of 102 people found the following review helpful.| Definitely worthwhile reading.|By Sara Arnold|This book reads like a text book, and takes a lot of stamina to get through. It is not for the faint of heart. However, it includes extensive amount of research and some ideas I hadn’t heard of to lose fat (not weight). Many of the recommendations originate from Maimonides, a doctor who lived 900 years ago (hence the ti|From Kirkus s|A reconsideration of the physiology of weight loss, supported by the writings of the Jewish philosopher Maimonides. In recent years, discussions about losing weight have been dominated by the protein-carbohydrate duo. Although debut author Hers
Get the keys to sustainable weight loss--reduce hunger, speed up metabolism, and transform your body into a fat-burning machine, with a science based approach. Today there is a debate raging among nutritional authorities concerning the timing of breakfast. Some argue that in order to avoid sugar lows and uncontrollable hunger one should eat breakfast shortly after awakening. Others promote the extension of the nightly fast by delaying breakfast. Maimo...
You can specify the type of files you want, for your gadget.Maimonides & Metabolism: Physiology of Fat-Loss | Rabbi Yonason Herschlag. I was recommended this book by a dear friend of mine.
