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| #1348462 in Books | 1987-05-22 | 1987-04-01 | Ingredients: Example Ingredients | Original language:English | PDF # 1 | 5.00 x1.00 x7.00l, | File type: PDF | 192 pages||4 of 4 people found the following review helpful.| My introduction to HIT|By Safety Steve|This is the first HIT book that I ever bought over 20 years ago. With the help of this book and proper eating I gained over 30 pounds of solid bodyweight and greatly increased my strength, all in just under a year. From that time on I was a firm believer in the principles taught within it's pages. The routines are simple but brutal and the
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You can specify the type of files you want, for your gadget.Massive muscles in 10 weeks | Ellington Darden. I was recommended this book by a dear friend of mine.