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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Joel Fuhrman




[PDF.wn46] Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

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 | #9211 in Books |  imusti |  2013-12-31 |  2013-12-31 | Original language:English | PDF # 1 |  8.00 x.68 x5.31l,.53 | File type: PDF | 304 pages

 | HarperOne

||824 of 837 people found the following review helpful.| Boost Your Immunity with a Healthy Diet|By Mizpah Matus|As part of my work as a freelance writer I am often reviewing diet books and spend a fair amount of my time keeping up with the latest diet trends and reading the publications that are hot off the press. But after reading many versions of the same types of calorie-controlled diets, reformulated with a supposedly `new'| |“This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a “sound mind” and the recipes are superb.” (Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind

In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.

Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost imm...

You easily download any file type for your device.Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free   |  Joel Fuhrman. A good, fresh read, highly recommended.

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