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The Book of Ayurveda

Judith H. Morrison




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 | #4198158 in Books |  2001-09-28 | Original language:English | PDF # 1 |  9.29 x.67 x6.57l,1.15 | File type: PDF | 192 pages

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"The Book of Ayurveda" is a practical, modern, fully-illustrated guide, making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitutional type as a combination of three fundamental energies: Vata, Pitta and Kapha. This unique imprint affects your eating and sleeping habits, digestion, metabolism and moods, as well as your predisposition to particular health conditions.



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