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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing

Roger Jahnke




[PDF.dx53] The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing

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 | #24864 in Books |  HarperOne |  1998-12-15 |  1998-12-15 | Original language:English | PDF # 1 |  8.00 x.65 x5.31l,.49 | File type: PDF | 288 pages

 | HarperOne

||3 of 3 people found the following review helpful.| A entire new perspective - for me!|By Mark Stricklett|This was a suggested reading from my Tai Chi Easy Instructor. Turns out, the 85-year-old instructor has worked with Dr. Jahnke for over 20 years and has traveled to China with him on 2 trips. What a wonderful local asset.

As a professional in the Medical field for over 40 years, as I read the book I said to myself|.com |Essentially an all-in-one beginner's guide to self-healing techniques, The Healer Within examines four practices: movement, massage, meditation, and breathing. The movement section focuses on gentle motions, more like tai chi than yoga, and might b

Release your natural powers for healing, endurance, and longevity

With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in ...

You can specify the type of files you want, for your gadget.The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing   |  Roger Jahnke. Just read it with an open mind because none of us really know.

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