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The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul

Deborah Kesten, Dean Ornish




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 | #2254548 in Books |  New World Library |  2001-09-09 | Original language:English | PDF # 1 |  8.99 x.66 x5.98l,.61 | File type: PDF | 208 pages

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||0 of 0 people found the following review helpful.| Five Stars|By Anna W.|Very good!|14 of 19 people found the following review helpful.| Big disappointment; Beware 5 Star Ratings|By A Customer|I hate to write negative reviews, but here goes. I was extremely disappointed in this book. It basically amounts to be grateful for your food, eat with others when you can, chew slowly, a

Eating fulfills more than physical needs, which might be why one is inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten believes that well-being is affected not only by different types of food but also by varied ways of preparing and eating meals. Kesten encourages the reader to take a multidimensional approach to food. Combining scientific facts with traditional food practices from around the globe, Kesten provides ways to benefit from ...

You easily download any file type for your device.The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul   |  Deborah Kesten, Dean Ornish. Which are the reasons I like to read books. Great story by a great author.

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