[PDF.55qe] The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

[PDF.jr61] The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body

The Open-Focus Brain: Harnessing  Les Fehmi, Jim Robbins epub
The Open-Focus Brain: Harnessing  Les Fehmi, Jim Robbins pdf download
The Open-Focus Brain: Harnessing  Les Fehmi, Jim Robbins pdf file
The Open-Focus Brain: Harnessing  Les Fehmi, Jim Robbins audiobook
The Open-Focus Brain: Harnessing  Les Fehmi, Jim Robbins book review
The Open-Focus Brain: Harnessing  Les Fehmi, Jim Robbins summary

 | #63645 in Books |  Trumpeter |  2008-12-16 |  2008-12-16 | Original language:English | PDF # 1 |  8.98 x.56 x5.96l,.71 | File type: PDF | 208 pages

 | 

---

||4 of 4 people found the following review helpful.| Clearly written description of another tool in your pain-coping arsenal|By Nellie B|This was a very interesting book. My son (17) has severe chronic migraines and was in severe pain probably 25/30 days a month. He had learned biofeedback, neurofeedback, and autogenic techniques from his pain therapist, which were extremely helpful. He could almost always escape his pain by g|From Publishers Weekly|Alongtime clinician and researcher in biofeedback, Fehmi (with the assistance of science writer Robbins, author of A Symphony in the Brain) advances his program for learning to relieve stress by attaining what he calls open focus&md

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress—and which lies at the root of common ailments including anxiety, depression, ADD, stre...

You easily download any file type for your gadget.The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body   |  Les Fehmi, Jim Robbins. I was recommended this book by a dear friend of mine.

Read Online Now