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| #2020980 in Books | Thunder Bay Press | 2003-03 | Original language:English | PDF # 1 | 1.00 x9.74 x11.18l, | File type: PDF | 192 pages | ||0 of 0 people found the following review helpful.| Five Stars|By jeanie|Fantastic job at packaging & receiving book in timely fashion!!! Great job, thank you!!!|0 of 0 people found the following review helpful.| Stretching is for everyone!|By Welcome to my World|Great large pictures and explanations. The order arrived quickly in great condition. Great price! Highly recommend
Everyone -- from the absolute beginner to the most accomplished athlete -- can benefit from regular stretching. Whether preparing for a sporting event or just "de-stressing," this guide explores the foundation of good stretching practices for the beginner and experienced alike. Total Stretch features over 200 full-color photographs of routines for both relaxed and active stretches that provide increased flexibility and vitality to people of all ages and fitness levels. You easily download any file type for your device.Total Stretch | Roscoe Nash. Which are the reasons I like to read books. Great story by a great author.