[PDF.89co] Yoga for Healthy Feet: Practice from the Ground Up (Rodmell Press Yoga Shorts)

Yoga for Healthy Feet: Practice from the Ground Up (Rodmell Press Yoga Shorts)

[PDF.xw87] Yoga for Healthy Feet: Practice from the Ground Up (Rodmell Press Yoga Shorts)

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 | #145785 in Books |  Rodmell Press |  2016-04-12 |  2016-04-12 | Original language:English | PDF # 1 |  9.00 x.30 x7.00l,.0 | File type: PDF | 128 pages

 | Rodmell Press

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||7 of 7 people found the following review helpful.| This is a wonderful addition to my yoga teaching library|By Greenly|This is a wonderful addition to my yoga teaching library. I am recommending it to experienced students and experienced teachers who are ready to refine their understanding of anatomy and practice.Using clear descriptions and drawings, the author explains how to notice, alleviate, and avoid common foot issues li| |A yoga teacher since 1974, Donald Moyer has been practicing the Iyengar method of yoga since 1971. He is the founder and director of The Yoga Room in Berkeley, California, and is a former president of the California Yoga Teachers Association (CYTA). Donald wro

In Yoga for Healthy Feet, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. It includes anatomy and architecture of the feet, as understood from a yogic perspective, principles for aligning and balancing the feet, as well as suggestions for addressing common problems, such as foot cramps, sprained ankles, hammer toes, bunions, and plantar fasciitis. The book also includes descriptions of twenty-five...

You easily download any file type for your device.Yoga for Healthy Feet: Practice from the Ground Up (Rodmell Press Yoga Shorts)   |  Donald Moyer. Which are the reasons I like to read books. Great story by a great author.

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